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Wouldn't it be great to...
... eat nutritious foods when hungry?
... enjoy your food more?
... stop eating when satisfied?
... feel better about your body?
... meet your emotional needs without using food?
... find fun movement that you can add to your life?
If you said yes to any of the above questions, Don't Weight will change your life!
What others have to say about Don't Weight
"Don't Weight explodes the myth that accepting yourself as a large person means giving up on yourself. Through powerful personal stories, Bliss proves that self-acceptance can be the first step towards improved physical and psychological health. Don't Weight is practical, inspirational and factually accurate."
- Dr. Paul Ernsberger
Department of Nutrition
Case Western Reserve School of Medicine
"Don't Weight focuses on improving all aspects of health: physical, social, and psychological well being. Bliss is skilled at suggesting and supporting changes in the way people think about themselves and about the world."
- Joanne P.Ikeda, MA, RD,
Co-Director Center on Weight and Health Cooperative Extension Nutrition Education Specialist Department of Nutritional Sciences
University of California, Berkeley, CA
"We definitely recommend Don't Weight to patients with diet sensitive histories. Bliss gives practical steps to help end yo-yo dieting!"
- Dr. Allen King, FACP, FACE
Medical Director of the Diabetes Care Center, Salinas, CA and Dana Armstrong, RD, CDE, Program Director of the Diabetes Care Center, Salinas, CA
Kelly Bliss's book will change the way you experience your life and body. Give Kelly and yourself a chance to redefine the way you feel physically and mentally!
... eat nutritious foods when hungry?
... enjoy your food more?
... stop eating when satisfied?
... feel better about your body?
... meet your emotional needs without using food?
... find fun movement that you can add to your life?
If you said yes to any of the above questions, Don't Weight will change your life!
What others have to say about Don't Weight
"Don't Weight explodes the myth that accepting yourself as a large person means giving up on yourself. Through powerful personal stories, Bliss proves that self-acceptance can be the first step towards improved physical and psychological health. Don't Weight is practical, inspirational and factually accurate."
- Dr. Paul Ernsberger
Department of Nutrition
Case Western Reserve School of Medicine
"Don't Weight focuses on improving all aspects of health: physical, social, and psychological well being. Bliss is skilled at suggesting and supporting changes in the way people think about themselves and about the world."
- Joanne P.Ikeda, MA, RD,
Co-Director Center on Weight and Health Cooperative Extension Nutrition Education Specialist Department of Nutritional Sciences
University of California, Berkeley, CA
"We definitely recommend Don't Weight to patients with diet sensitive histories. Bliss gives practical steps to help end yo-yo dieting!"
- Dr. Allen King, FACP, FACE
Medical Director of the Diabetes Care Center, Salinas, CA and Dana Armstrong, RD, CDE, Program Director of the Diabetes Care Center, Salinas, CA
Kelly Bliss's book will change the way you experience your life and body. Give Kelly and yourself a chance to redefine the way you feel physically and mentally!
Additional Information
Additional Information
| Author | Kelly Bliss |
|---|---|
| Pages | No |
| Publisher | No |
| ISBN | No |
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