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Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and her students for a complete HeavyWeight Yoga class. Through their heartfelt interviews, learn how these remarkable students from diverse situations achieved better health and well-being with yoga.
This unique HeavyWeight Yoga practice gives you:
- Increased flexibility
- Improved balance
- Reduced stress
- Greater strength
It’s never too late to start. Begin in this class with Abby and her students. Learn how to practice yoga alongside everyday people – using the body you have today.
As in her first video, working with the Three A's of HeavyWeight Yoga - Awareness, Acceptance, and Affection - you are guided by Abby Lentz, HeavyWeight Yoga's creator, founder of Austin's HeartFelt Yoga Studio and a certified Yoga Teacher. And you'll love it!
Complete Spanish Edition Included
- Increased flexibility
- Improved balance
- Reduced stress
- Greater strength
It’s never too late to start. Begin in this class with Abby and her students. Learn how to practice yoga alongside everyday people – using the body you have today.
As in her first video, working with the Three A's of HeavyWeight Yoga - Awareness, Acceptance, and Affection - you are guided by Abby Lentz, HeavyWeight Yoga's creator, founder of Austin's HeartFelt Yoga Studio and a certified Yoga Teacher. And you'll love it!
Complete Spanish Edition Included
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| Color | No |
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